NineteenDiscipline
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- 3 g
- Creatine monohydrate
- 0
- Other ingredients
- 1
- Ingredient
Creatine Monohydrate
3 g Creapure · Unflavoured · Nothing else in the tub
₹1,099 Incl. GST
₹13.24 per serving · 83 servings
3 g Creapure per serving. Nothing else in the tub: no flavouring, no fillers, no blend. Creapure is creatine monohydrate made by AlzChem in Trostberg, Germany.
- 3 g
- Creatine monohydrate
- 0
- Other ingredients
- 1
- Ingredient
- Every batch testedCheck your batch ↗
- Free deliveryOver ₹999
- No blendsEvery dose listed
Ingredients & allergens
Creatine monohydrate (Creapure®).
Contains no milk, soy or gluten ingredients.
How to use
Mix one level scoop (3 g) into water or any drink, once a day. Same amount on training and rest days.
Delivery & returns
Dispatched in 1–2 working days. Free delivery over ₹999. Check delivery to your PIN code · Returns
Advisory
Not for medicinal use. Not a substitute for a varied diet. Not recommended for children, pregnant or lactating women.
Per serving · 3 g
One ingredient.
Three grams.
| Creatine monohydrate (Creapure®)The only ingredient | 3,000 mg |
|---|
NineteenDiscipline
fuels
results
- 3 g
- Creatine monohydrate
- 0
- Other ingredients
- 1
- Ingredient
Built this way
What’s in it.
Why it’s there.
01One ingredient
Creatine monohydrate. No flavouring, sweetener, colour or filler.
02A named source
Creapure is made by one producer, AlzChem in Germany. We can tell you where the creatine in your tub comes from.
03Why 3 g
3 g a day is the amount permitted for creatine in India under FSSAI rules, so that’s the dose on our label.
04No loading phase
The label dose is 3 g a day from the first day. Take it whenever you’ll remember.
Your batch
On the pack
Tested for purity. Made for progress.
Read the report
for your tub.
Every batch is tested by an independent lab before it’s sold. The certificate of analysis lists each test and its result. Enter the batch number from your pack, or scan its QR code, to read the report for your tub.
Questions
Asked about
this tub.
Do I need a loading phase?
We don’t ask for one. The label dose is 3 g a day from the first day.
Answered by Rep Nineteen
Why 3 g and not 5 g?
3 g a day is the amount permitted for creatine in India under FSSAI rules, so that’s the dose on our label.
Answered by Rep Nineteen
Does it matter when I take it?
Take it whenever you’ll remember. The label asks for 3 g a day, every day.
Answered by Rep Nineteen
Reviews
No reviews yet.
Reviews open once the first orders are delivered. Only verified buyers will be able to post one, and the page will show critical reviews next to positive ones.
Advisory
Not for medicinal use. Not a substitute for a varied diet. Not recommended for children, pregnant or lactating women. Contains no milk, soy or gluten ingredients.
Complete the stack

